Coconut Shrimp With Chutney

  • Ingredients 9 Count
  • Nutrition 110 Calories
  • Directions 25 Minutes

10 servings

Ingredients

imperial units us metric
  • 1 lb shrimp (fresh or frozen peeled and deveined)
  • 1 cup flaked coconut (toasted and chopped)
  • 1/2 cup crumbs (seasoned dry bread)
  • 3/4 tsp curry powder
  • 2 egg whites (lightly beaten)
  • nonstick spray
  • 1/2 cup mango chutney
  • 1/4 cup orange juice
  • 1/4 tsp ground ginger

Directions

BPrep Time15 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 70mg 23%
Sodium 115mg 5%
Potassium 150mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber less than 1g 4%
Sugars 5g
Protein 10g
Vitamin A 2%
Vitamin C 8%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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