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Cloudy Day Soup Salad

1 1 1 1 1
2
Recipe by
Food.com Food.com

Ingredients

  • 2 cups cauliflower florets (coarsely chopped)
  • 2 cups broccoli florets (coarsely chopped)
  • 2 cups peas
  • 2 cups potatoes (boiled/microwaved and cubed)
  • 2 cups carrots (finely chopped)
  • 2 cups green onions (finely chopped)
  • 1 packet veget soup mix
  • 1 tbsp extra-virgin olive oil
  • 11/2 tbsps soy sauce
  • 1 tsp black pepper
  • 1 tbsp garlic paste (fresh ginger-)
Prep Time
10 min
Total Time
30 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 270mg 11%
Potassium 650mg 19%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 28%
Sugars 7g
Protein 6g
Vitamin A 140%
Vitamin C 110%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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