Clinton's Special Vegetarian Quiche

Clinton's Special Vegetarian Quiche

  • Ingredients 12 Count
  • Nutrition 190 Calories
  • Directions 100 Minutes

7 servings

Ingredients

imperial units us metric
  • 171/2 ozs frozen pastry puff sheets (thawed)
  • 1 cup fresh spinach (cleaned and stemmed)
  • 4 tbsps water
  • 1/4 tsp ground nutmeg
  • 1 onion (chopped)
  • 2 tbsps butter
  • 5 eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese
  • salt
  • pepper
  • 2 tomatoes (thinly sliced)

Directions

BPrep Time40 min

BTotal Time1 hr 40 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 180mg 60%
Sodium 400mg 17%
Potassium 240mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 13g
Vitamin A 25%
Vitamin C 10%
Calcium 20%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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  • Lacto vegetarian
  • Ovo vegetarian
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  • Dairy-Free
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  • Tree Nut-Free
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