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Classy Chicken

Classy Chicken

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 13 cup all-purpose flour
  • 1 tsp kosher salt
  • 12 tsp black pepper (ground)
  • 4 boneless skinless chicken breast halves
  • 2 tbsps butter (margarine)
  • 12 cup dry white wine
  • 12 cup fat-free chicken broth
  • 1 tbsp dijon mustard
  • 2 zucchini (cut in half lengthwise then sliced diagonally)
  • 2 sun-dried tomatoes (chopped)
  • 14 cup artichoke hearts (marinated, chopped)
  • 1 garlic clove (minced)
  • 1 tbsp capers (drained and rinsed)
  • 1 tsp fresh dill (chopped)
  • 13 cup nonfat sour cream
Prep Time
10 min
Total Time
35 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 990mg 41%
Potassium 680mg 19%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 8%
Sugars 4g
Protein 20g
Vitamin A 10%
Vitamin C 30%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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