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Classic Lamb Curry

Classic Lamb Curry

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1
Recipe by
MyRecipes MyRecipes

Ingredients

  • cooking spray
  • 2 lbs leg of lamb (boneless, trimmed and cut into 1 inch pieces)
  • 1 tsp vegetable oil
  • 1 12 cups onion (chopped)
  • 5 whole cloves
  • 3 cardamom pods
  • 2 bay leaves
  • 1 cinnamon stick (3-inch)
  • 1 tbsp coriander seeds (ground)
  • 1 tbsp paprika
  • 2 tbsps peeled fresh ginger (minced)
  • 2 tsps garam masala
  • 12 tsp ground red pepper
  • 12 tsp ground turmeric
  • 2 garlic cloves (minced)
  • 2 cups plum tomato (finely chopped, 12 pound)
  • 1 12 cups water
  • 12 tsp salt
  • 12 cup fresh cilantro (chopped, divided)
  • 4 cups long-grain rice (hot cooked)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 930 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 400mg 17%
Potassium 1000mg 29%
Total Carbohydrate 159g 53%
Dietary Fiber 5g 20%
Sugars 5g
Protein 45g
Vitamin A 35%
Vitamin C 30%
Calcium 10%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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