Clams Oreganata

Clams Oreganata

  • Ingredients 7 Count
  • Nutrition 200 Calories
  • Directions 75 Minutes

8 servings

Ingredients

imperial units us metric
  • 2 garlic cloves (minced)
  • 1/4 cup extra-virgin olive oil
  • 4 plum tomatoes (canned whole, drained, seeded, and coarsely chopped)
  • 2 tbsps fresh oregano (minced)
  • 3 lbs hard shell clam (very small, 1-inch, such as Manila clams or cockles, scrubbed well)
  • 1/2 cup bread crumbs (toasted)
  • 1 tsp lemon zest (finely grated fresh)

Directions

BPrep Time50 min

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 60mg 20%
Sodium 115mg 5%
Potassium 630mg 18%
Total Carbohydrate 9g 3%
Dietary Fiber less than 1g 3%
Sugars 1g
Protein 23g
Vitamin A 15%
Vitamin C 45%
Calcium 10%
Iron 140%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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