Cinnasweet Pumpkin Seeds

Cinnasweet Pumpkin Seeds

  • Ingredients 6 Count
  • Nutrition 330 Calories
  • Directions 70 Minutes

12 servings

Ingredients

imperial units us metric
  • 4 cups pumpkin seeds (rinsed and dried)
  • 1/2 cup margarine (melted)
  • 2 tbsps brown sugar
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup white sugar (divided)

Directions

BPrep Time10 min

BTotal Time1 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 260
% Daily Value *
Total Fat 29g 45%
Saturated Fat 5g 25%
Trans Fat 1.5g
Cholesterol 0%
Sodium 90mg 4%
Potassium 350mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 13g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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