|
1
tsp
dried thyme
1
tsp
salt
1
tsp
pepper
4
loin chops
(pork, 1 inch thick)
1
tbsp
vegetable oil
(olive)
2
cups
apple cider
4
red potato
(cubed)
|
1
onion
(cut into 12 inch pieces)
1
carrot
(cut into 12 inch pieces)
1
turnip
(rutabaga peeled and cubed)
2
tbsps
all-purpose flour
14
tsp
ground nutmeg
34
cup
half and half
(cream)
|
|
Amount Per Serving
|
Calories
311
|
Calories from Fat
80
|
% Daily Value *
| Total Fat
9
g
|
14%
|
| Saturated Fat
3
g
|
17%
|
| Trans Fat
102
mg
|
0%
|
| Cholesterol
17
mg
|
6%
|
| Sodium
659
mg
|
27%
|
| Total Carbohydrate
53
g
|
18%
|
| Dietary Fiber
5
g
|
21%
|
| Sugars
20
g
|
Protein
6
g
| Vitamin A
|
49%
|
| Vitamin C
26
mg
|
43%
|
| Calcium
88
mg
|
9%
|
| Iron
2
mg
|
13%
|
| Potassium
981
mg
|
4%
|
|
