Christine's Pecan Oatmeal Waffles

  • Ingredients 6 Count
  • Nutrition 780 Calories
  • Directions 2 Hours

4 servings

Ingredients

imperial units us metric
  • 2 cups rolled oats
  • 2 cups soy milk (or 2 cups rice milk)
  • 11/2 cups pecans
  • 2 tbsps maple syrup
  • 2 tbsps maple sugar
  • 1/4 tsp cinnamon

Directions

BPrep Time2 hr 12 min

BTotal Time2 hr 18 min

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Nutrition Facts

Amount Per Serving
Calories 780 Calories from Fat 430
% Daily Value *
Total Fat 47g 72%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 0%
Sodium 65mg 3%
Potassium 760mg 22%
Total Carbohydrate 74g 25%
Dietary Fiber 14g 56%
Sugars 17g
Protein 22g
Vitamin A 10%
Vitamin C 15%
Calcium 25%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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