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Christian's Kitchen Sink Salad

Christian's Kitchen Sink Salad

3 3 3 3 3 5
Recipe by
Food Network Food Network

Ingredients

  • 4 ozs chicken breast (cooked, cut into strips about 14 cup)
  • 4 cups iceberg lettuce (shredded)
  • 14 cup shredded cheddar
  • 14 cup red pepper (roasted, strips)
  • 14 cup slicing cucumber
  • 12 cup broccoli florets
  • 12 cup yellow squash
  • 1 tbsp hazelnut oil (substitute olive vegetable or canola)
  • 1 tbsp red wine vinegar
  • 18 tsp salt
  • 18 tsp black pepper (fresh ground)
  • 1 plum tomato (cored and quartered)
Prep Time
20 min
Total Time
20 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 300mg 13%
Potassium 610mg 17%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 6g
Protein 14g
Vitamin A 35%
Vitamin C 80%
Calcium 15%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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