Chris's Meatballs

  • Ingredients 12 Count
  • Nutrition 370 Calories
  • Directions 80 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 eggs
  • 1/4 cup dry bread crumbs
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 lb ground beef
  • 2 cups mixed vegetables (frozen stir-fry)
  • 1 onion (medium, chopped)
  • 2 cloves garlic (minced)
  • 1 can cream of mushroom soup (undiluted)
  • 1/4 cup soy sauce
  • 1/4 tsp garlic powder (optional)
  • cooked rice

Directions

BPrep Time1 hr

BTotal Time1 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 370 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat 1g
Cholesterol 130mg 43%
Sodium 1420mg 59%
Potassium 630mg 18%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 16%
Sugars 2g
Protein 28g
Vitamin A 80%
Vitamin C 20%
Calcium 6%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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