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Cholay

3 3 3 3 4 4
1
Recipe by
Epicurious Epicurious

Ingredients

  • 1 lb garbanzo beans (dried chickpeas garbanzo beans; 2 12 cups picked)
  • 2 tbsps vegetable oil
  • 1 tsp cumin seeds
  • 1 onion (sliced plus extra thin slices for garnishing)
  • 4 tomatoes (chopped plus thin slices for garnishing)
  • 1 12 tsps chile powder (tip)
  • 1 14 tsps ground cumin
  • 1 tsp salt
  • 12 cup fresh cilantro (finely chopped plus extra for garnishing)
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 540mg 15%
Total Carbohydrate 31g 10%
Dietary Fiber 9g 36%
Sugars 7g
Protein 9g
Vitamin A 10%
Vitamin C 15%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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