|
vegetable oil spray
(nonstick)
2
ozs
unsweetened chocolate
(chopped)
1
cup
all purpose flour
1
cup
sugar
12
cup
unsweetened cocoa powder
1
tsp
baking powder
12
tsp
salt
|
2
eggs
2
egg whites
23
cup
unsweetened applesauce
13
cup
vegetable oil
2
tsps
vanilla extract
powdered sugar
(optional)
|
|
Amount Per Serving
|
Calories
214
|
Calories from Fat
90
|
% Daily Value *
| Total Fat
10
g
|
15%
|
| Saturated Fat
3
g
|
13%
|
| Trans Fat
180
mg
|
0%
|
| Cholesterol
31
mg
|
10%
|
| Sodium
120
mg
|
5%
|
| Total Carbohydrate
31
g
|
10%
|
| Dietary Fiber
2
g
|
10%
|
| Sugars
19
g
|
Protein
4
g
| Vitamin A
|
1%
|
| Vitamin C
0
mg
|
0%
|
| Calcium
34
mg
|
3%
|
| Iron
2
mg
|
11%
|
| Potassium
177
mg
|
1%
|
|
