Chipotle-Lime Grilled Cornish Rock Game Hens

  • Ingredients 11 Count
  • Nutrition 420 Calories
  • Directions 9 Hours

8 servings

Ingredients

imperial units us metric
  • 4 cornish hens (without giblets thawed)
  • 1 tbsp cumin (crushed)
  • 2 tsps oregano (leaves)
  • 1 tsp vegetable oil
  • 4 garlic cloves (minced)
  • 2 tsps salt (kosher)
  • 4 tsps lime peel (grated)
  • 1/2 cup lime juice
  • 1/4 cup olive oil
  • 2 chipotle chile (large, in adobo, finely chopped, with)
  • 1 tsp adobo sauce

Directions

BPrep Time8 hr

BTotal Time9 hr

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 280
% Daily Value *
Total Fat 31g 48%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 550mg 23%
Potassium 480mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 29g
Vitamin A 10%
Vitamin C 15%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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