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Chinese Rubbed Chicken

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 1 12 lbs chicken
  • 14 cup sugar substitute (brown)
  • 14 cup sugar substitute
  • 14 cup soy sauce (low sodium)
  • 2 tbsps orange rind (minced)
  • 1 tbsp arrowroot (or 1 tablespoon cornstarch)
  • 2 tbsps water
  • 14 tsp onion powder
  • 14 tsp parsley (dried)
  • 12 tsp garlic powder
  • 12 tsp chinese five-spice powder
Prep Time
20 min
Total Time
1 hr 20 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 25
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 970mg 40%
Potassium 260mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber less than 1g 2%
Sugars 0g
Protein 19g
Vitamin A 2%
Vitamin C 8%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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