Chinese Meatloaf

  • Ingredients 13 Count
  • Nutrition 440 Calories
  • Directions 55 Minutes

4 servings

Ingredients

imperial units us metric
  • 1/2 lb lean ground beef
  • 1/2 lb pork (ground lean)
  • 1/2 cup toasted wheat germ
  • 1 cup hoisin sauce (divided)
  • 1/2 cup ketchup
  • 1/3 cup chopped onion
  • 1/2 can water chestnuts (diced, drained)
  • 2 tbsps chopped celery
  • 1/2 tsp red pepper flakes
  • 1/2 tsp dried basil
  • 2 cloves garlic (minced)
  • 1/2 tsp salt
  • 1 eggs (lightly beaten)

Directions

BPrep Time15 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 440 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 130mg 43%
Sodium 1620mg 68%
Potassium 860mg 25%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 25g
Protein 33g
Vitamin A 10%
Vitamin C 20%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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