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Chinese Chicken-Stuffed Bell Peppers

Chinese Chicken-Stuffed Bell Peppers

3 3 3 4 4 3
2
Recipe by
Food.com Food.com

Ingredients

  • 4 red peppers (large sweet)
  • 1 tbsp sesame oil
  • 1 garlic clove (minced)
  • 1 tsp gingerroot (minced fresh)
  • 12 cup carrot (finely chopped)
  • 14 cup green onion (thinly sliced)
  • 1 cup chicken (finely chopped, skin removed before cooking)
  • 1 cup cooked rice
  • 12 cup peas (frozen English, thawed)
  • 1 egg (beaten)
  • 4 12 tsps soy sauce
  • 18 tsp salt
Prep Time
20 min
Total Time
55 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 460mg 19%
Potassium 380mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 5g
Protein 9g
Vitamin A 110%
Vitamin C 220%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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