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Chinese Chicken Manchurian

  • Ingredients 19 Count
  • Nutrition 250 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 lb chicken meat (cut into 1inch square pieces)
  • 11/2 tbsps cornflour
  • 1 beaten eggs
  • 11/2 tbsps all-purpose flour
  • salt
  • ground black pepper
  • 2 tbsps cooking oil
  • 2 tbsps ginger (crushed)
  • 2 tbsps crushed garlic
  • 2 tbsps green chilies (crushed)
  • 2 tbsps chopped cilantro
  • 1 cup chicken stock
  • 1 tbsp soy sauce
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp sugar
  • 1/4 tsp ajinomoto
  • 2 tbsps cornflour (dissolved in)
  • 1/4 cup water

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 120mg 40%
Sodium 730mg 30%
Potassium 560mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 28g
Vitamin A 4%
Vitamin C 25%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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