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Chinese Buddha's Delight

Chinese Buddha's Delight

3 3 3 3 4 4
6
Recipe by
Food.com Food.com

Ingredients

  • 3 tbsps low sodium soy sauce
  • 1 tbsp dark sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp sugar
  • 14 ozs water (packed extra firm tofu, drained and cut into 1-inch cubes)
  • 5 cups broccoli florets (small)
  • 1 12 cups carrots (1/4-inch diagonally sliced)
  • 12 cup broccoli (peeled chopped, stem)
  • 2 tbsps canola oil
  • 1 12 cups sliced green onions
  • 1 tbsp peeled fresh ginger (grated)
  • 2 garlic cloves (minced)
  • 1 cup snow peas (trimmed)
  • 14 ozs baby corn (whole, drained)
  • 8 ozs water chestnuts (sliced, drained)
  • 12 cup vegetable broth
  • 1 tbsp cornstarch
  • 12 tsp salt
  • 4 cups hot (cooked brown rice)
Prep Time
25 min
Total Time
1 hr 25 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 30%
Potassium 430mg 12%
Total Carbohydrate 28g 9%
Dietary Fiber 4g 16%
Sugars 4g
Protein 5g
Vitamin A 100%
Vitamin C 110%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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