Chilled Avocado Cucumber Soup

  • Ingredients 10 Count
  • Nutrition 170 Calories
  • Directions 15 Minutes

2 servings

Ingredients

imperial units us metric
  • 1/2 cucumber (medium)
  • 1 california avocado (ripe small)
  • 1 scallions
  • 1 garlic cloves
  • 2 tbsps coriander leaf (fresh)
  • 2 tbsps fresh lemon juice
  • 1/2 cup plain yogurt
  • 1/2 cup cold water
  • 1/2 cup ice cubes
  • 2 fresh coriander (sprigs)

Directions

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 10mg 3%
Sodium 40mg 2%
Potassium 590mg 17%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 24%
Sugars 6g
Protein 4g
Vitamin A 6%
Vitamin C 30%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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