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Chili

Chili

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 2 lbs lean ground beef (or venison)
  • 1 onion (very finely chopped, or 1 heaping T. onion powder - my kids do not like to see onions in their food)
  • 1 clove garlic (chopped)
  • 8 ozs tomato sauce
  • 1 cup tomato soup (undiluted, or add another can of tomato sauce if you don't have the soup)
  • 1 cup water
  • 3 tbsps chili powder
  • 1 tbsp salt
  • 1 tbsp paprika
  • 12 tsp black pepper
  • 14 tsp cumin
  • 14 tsp cayenne pepper
  • 13 cup flour (or 1/3 cup masa harina flour, mixed with)
  • 12 cup warm water
Prep Time
15 min
Total Time
1 hr 45 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 80
% Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1500mg 63%
Potassium 780mg 22%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 3g
Protein 34g
Vitamin A 35%
Vitamin C 10%
Calcium 4%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments