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Chili Mac (Cooking Light)

Chili Mac (Cooking Light)

3 3 3 3 4 4
6
Recipe by
Food.com Food.com

Ingredients

  • 1 lb lean ground beef
  • 12 cup onion (chopped)
  • 12 cup green pepper (chopped)
  • 3 garlic cloves (minced)
  • 2 cups elbow macaroni (cooked)
  • 12 cup water
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 12 tsp salt
  • 14 tsp pepper
  • 15 14 ozs kidney beans
  • 14 12 ozs chopped tomatoes (undrained)
  • 8 34 ozs corn (drained, I used frozen)
  • 8 ozs tomato sauce
  • 6 ozs tomato paste
  • 1 cup shredded cheddar cheese (or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese)
Prep Time
15 min
Total Time
35 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 460 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 540mg 23%
Potassium 1400mg 40%
Total Carbohydrate 63g 21%
Dietary Fiber 11g 44%
Sugars 7g
Protein 33g
Vitamin A 20%
Vitamin C 30%
Calcium 20%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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