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Chile Relleno

Chile Relleno "Soufflé"

  • Ingredients 11 Count
  • Nutrition 280 Calories
  • Directions 60 Minutes

4 servings

Ingredients

imperial units us metric
  • 11/2 lbs green chile (whole, Anaheim or New Mexico)
  • 2 tbsps vegetable oil
  • 1 onion (medium, chopped)
  • 2 tsps salt
  • 4 corn tortillas (6 in. each, cut into 1-in. pieces)
  • 1/2 lb chees fresco queso (grated)
  • 4 large eggs (separated)
  • 2 tbsps flour
  • 1/2 cup chopped cilantro
  • salsa
  • hot sauce

Directions

BTotal Time1 hr

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 210mg 70%
Sodium 830mg 35%
Potassium 770mg 22%
Total Carbohydrate 33g 11%
Dietary Fiber 6g 24%
Sugars 11g
Protein 12g
Vitamin A 50%
Vitamin C 700%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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