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Chickpea and Herb Falafel

Chickpea and Herb Falafel

3 3 3 4 4 3
2
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp cumin seed
  • 1 tbsp coriander seed
  • 800 grams chickpeas (rinsed drained)
  • 3 garlic cloves (chopped)
  • 34 cup coriander (finely chopped)
  • 14 cup mint (finely chopped)
  • 12 cup flat leaf parsley (finely chopped)
  • 12 spanish onion (coarsely grated)
  • 13 cup plain flour
  • 14 tsp bicarbonate of soda
  • 1 egg (lightly beaten)
  • 12 cup sesame seed
  • sunflower oil
  • 1 wedge lemon (serve)
Prep Time
35 min
Total Time
45 min
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 60mg 3%
Potassium 810mg 23%
Total Carbohydrate 57g 19%
Dietary Fiber 15g 60%
Sugars 11g
Protein 18g
Vitamin A 8%
Vitamin C 15%
Calcium 20%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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