Chicken, Crawfish, and Sausage Gumbo

  • Ingredients 19 Count
  • Nutrition 630 Calories
  • Directions 90 Minutes

10 servings

Ingredients

imperial units us metric
  • 10 cups chicken stock
  • 3 tsps chicken bouillon
  • 2 chicken breasts
  • 1 cup butter
  • 1 cup flour
  • 2 cups onion (chopped)
  • 2 garlic cloves (minced)
  • 1 cup celery (chopped including leaves)
  • 2 bay leaves
  • 3 tsps salt
  • 1/2 tsp ground pepper (fresh)
  • 1/2 tsp thyme
  • 1/4 tsp oregano
  • 28 ozs tomatoes
  • 30 ozs frozen okra
  • 3/4 lb andouille sausage
  • 3/4 lb kielbasa (sliced)
  • 12 ozs crawfish (tail meat)
  • 2 cups rice (uncooked, 6 cups cooked rice)

Directions

BPrep Time30 min

BTotal Time1 hr 30 min

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Nutrition Facts

Amount Per Serving
Calories 630 Calories from Fat 340
% Daily Value *
Total Fat 37g 57%
Saturated Fat 17g 85%
Trans Fat
Cholesterol 155mg 52%
Sodium 1650mg 69%
Potassium 990mg 28%
Total Carbohydrate 44g 15%
Dietary Fiber 4g 16%
Sugars 11g
Protein 32g
Vitamin A 35%
Vitamin C 50%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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