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Chicken with Brussels Sprouts and Mustard Sauce

Chicken with Brussels Sprouts and Mustard Sauce

3 3 3 3 3 5
Recipe by
MyRecipes MyRecipes

Ingredients

  • 2 tbsps olive oil (divided)
  • 24 ozs breasts halves (skinless boneless chicken)
  • 38 tsp salt (divided)
  • 14 tsp black pepper (freshly ground)
  • 34 cup chicken broth (divided)
  • 14 cup apple cider (unfiltered)
  • 2 tbsps dijon mustard
  • 2 tbsps butter (divided)
  • 1 tbsp flat leaf parsley (chopped fresh)
  • 12 ozs brussels sprouts (trimmed and halved)
Total Time
40 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 280mg 12%
Potassium 520mg 15%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 18g
Vitamin A 10%
Vitamin C 80%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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