Chicken and Sausage

  • Ingredients 11 Count
  • Nutrition 100 Calories
  • Directions 57 Minutes

10 servings

Ingredients

imperial units us metric
  • 1 tbsp olive oil
  • 4 chicken breast halves (cut into strips)
  • 1/2 lb sausage casings (Italian, removed -- crumbled)
  • 1 green pepper (medium, cut in 2" strips)
  • 2 cloves garlic (minced)
  • 1 cup water
  • 1 can tomato soup
  • 8 ozs tomato sauce
  • 11/2 tsps italian seasoning
  • 1 tbsp corn starch
  • 2 tbsps water

Directions

BPrep Time50 min

BTotal Time57 min

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 35mg 12%
Sodium 270mg 11%
Potassium 350mg 10%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 13g
Vitamin A 4%
Vitamin C 25%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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