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Chicken & Asparagus Pasta

Chicken & Asparagus Pasta

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 3 cups whole wheat pasta (extra wide)
  • 12 asparagus (spears)
  • 12 boneless skinless chicken breasts
  • 1 12 cups fresh mushrooms (sliced)
  • 12 cup low sodium chicken broth
  • 1 tbsp extra virgin olive oil
  • 14 cup feta cheese (crumbled)
  • 1 tomato
  • 1 pinch red pepper flakes
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 90 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 130mg 5%
Potassium 300mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g
Vitamin A 10%
Vitamin C 10%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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