Chicken Tikka Masala, My Version

  • Ingredients 15 Count
  • Nutrition 360 Calories
  • Directions 3 Hours

6 servings

Ingredients

imperial units us metric
  • 5 chicken breasts (cubed)
  • 2 cups plain yogurt
  • 1 tsp ginger
  • 1 tsp tumeric
  • 1 tbsp garlic
  • 2 tsps cayenne
  • 2 tsps pepper
  • 2 tbsps lemon juice
  • 2 tbsps butter
  • 1 green pepper (cubed)
  • 4 tsps Tabasco Pepper Sauce (or similar type)
  • 2 tsps cumin
  • 2 cups canned tomatoes
  • 11/2 cups cream
  • 1 tbsp curry paste (Patak's if possible)

Directions

BPrep Time3 hr

BTotal Time3 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 12g 60%
Trans Fat
Cholesterol 125mg 42%
Sodium 330mg 14%
Potassium 890mg 25%
Total Carbohydrate 16g 5%
Dietary Fiber 2g 8%
Sugars 5g
Protein 27g
Vitamin A 30%
Vitamin C 50%
Calcium 20%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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