Chicken Tempura Pancakes

  • Ingredients 13 Count
  • Nutrition 15 Calories
  • Directions 30 Minutes

96 servings

Ingredients

imperial units us metric
  • 1 lb chicken breasts (chopped very fine)
  • 14 ozs beansprouts (drained)
  • 1 zucchini (medium, shredded)
  • 2 carrots (shredded)
  • 1/2 tbsp ginger (chopped fine)
  • 3 garlic cloves (chopped)
  • 3 tbsps vegetable oil
  • 1/3 cup flour
  • 1 cup water (very cold)
  • 1 eggs (beaten)
  • 1/2 cup soy sauce
  • 1 tbsp sugar
  • 1 tbsp rice vinegar (or other vinegar you have on hand)

Directions

BPrep Time15 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol less than 5 mg 2%
Sodium 80mg 3%
Potassium 30mg 1%
Total Carbohydrate less than 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g
Vitamin A 4%
Vitamin C 2%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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