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Chicken Tagine with Spring Vegetables

Chicken Tagine with Spring Vegetables

3 3 3 3 3 5
4
Recipe by
Epicurious Epicurious

Ingredients

  • 1 lemon (halved)
  • 6 artichokes (stems trimmed to 12 inch)
  • 12 cup olive oil
  • 1 lb onions (chopped)
  • 8 garlic cloves (chopped)
  • 3 tbsps lemon peel (packed grated)
  • 1 tbsp ground coriander
  • 2 tsps sweet paprika (hungarian)
  • 1 12 tsps ground cumin
  • 1 12 tsps ground ginger
  • 14 tsp cayenne pepper
  • 8 tbsps fresh parsley (chopped)
  • 8 tbsps fresh dill (chopped)
  • 8 tbsps chopped fresh mint
  • 4 lbs boneless skinless chicken (thighs trimmed of excess fat)
  • 4 cups low salt chicken broth
  • 3 fennel bulbs (fresh fennel bulbs trimmed bulbs quartered vertically)
  • 5 carrots (1 12 pounds peeled cut into 1 inch lengths)
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 310mg 13%
Potassium 1330mg 38%
Total Carbohydrate 22g 7%
Dietary Fiber 8g 32%
Sugars 4g
Protein 37g
Vitamin A 130%
Vitamin C 70%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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