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Chicken Stew with Roasted Balsamic Vegetables

Chicken Stew with Roasted Balsamic Vegetables

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 4 cups red potato (unpeeled cubed)
  • 2 cups baby carrots
  • 1 cup red onion (chopped)
  • 2 tbsps balsamic vinegar
  • 1 tbsp olive oil
  • 1 clove garlic (minced)
  • 1 12 tsps dried thyme
  • 1 12 tsps dried rosemary
  • 1 tsp tarragon (dried)
  • 12 tsp salt
  • 12 tsp pepper
  • 1 cup green beans (sliced)
  • 12 cup dry white wine
  • 6 boneless skinless chicken breast halves (cut into 1 inch cubes)
  • 3 cups low-fat chicken broth
  • 3 tbsps flour
Prep Time
15 min
Total Time
55 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 240mg 10%
Potassium 950mg 27%
Total Carbohydrate 28g 9%
Dietary Fiber 5g 20%
Sugars 6g
Protein 20g
Vitamin A 120%
Vitamin C 25%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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