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Chicken Sandwiches

Chicken Sandwiches

3 3 3 3 3 5
1
Recipe by
Food Network Food Network

Ingredients

  • 1/2 cup buttermilk
  • 1 tablespoon lemon juice
  • 2 ounces feta cheese
  • 1 tablespoon fresh chopped dill
  • 4 boneless skinless chicken breasts, pounded thin
  • 2 tablespoons dry oregano
  • 1 tablespoon garlic salt
  • 1 tablespoon lemon pepper
  • 1 tablespoon olive oil
  • 1/2 cup panko bread crumbs
  • 1/4 cup grated parmesan cheese
  • 1/4 cup hot mustard
  • 2 sandwich rolls, split in 2
  • 1 cup shredded lettuce
  • 4 large tomato slices
Prep Time
15 min
Total Time
40 min
Servings
4 servings 4

Preparation

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 640mg 27%
Potassium 890mg 25%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 7g
Protein 33g
Vitamin A 25%
Vitamin C 35%
Calcium 25%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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