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Chicken Salad with Couscous

Chicken Salad with Couscous

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1
Recipe by
Epicurious Epicurious

Ingredients

  • 1 cup whole wheat couscous (regular, quinoa)
  • 12 tsp ground cumin
  • 1 12 tbsps fresh parsley leaves (chopped)
  • 2 tbsps chopped walnuts
  • 8 ozs boneless chicken breast (smoked, cut into 34 inch cubes)
  • 2 cups seedless grapes (red, halved)
  • 2 cups seedless grapes (green, halved)
  • 14 cup grapefruit juice (fresh pink)
  • 1 tbsp fresh lemon juice
  • 14 cup fresh lime juice
  • 12 cup fresh basil leaves (packed fresh basil leaves cut into thin strips)
  • 12 tsp curry powder
  • 1 bunch arugula (2 cups packed coarse stems discarded)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 50mg 2%
Potassium 400mg 11%
Total Carbohydrate 46g 15%
Dietary Fiber 3g 12%
Sugars 10g
Protein 15g
Vitamin A 10%
Vitamin C 30%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments