|
13
cup
celery
(diced)
14
cup
green onions
(finely chopped)
14
cup
reduced fat mayonnaise
3
tbsps
fresh parsley
(chopped)
2
tbsps
nonfat yogurt plain
1
tbsp
fresh lemon juice
|
12
tsp
salt
12
tsp
dried basil
14
tsp
pepper
2
ozs
pimento
(diced)
1 34
cups
cooked chicken
(chopped, breast about 34 pound)
|
|
Amount Per Serving
|
Calories
320
|
Calories from Fat
193
|
% Daily Value *
| Total Fat
21
g
|
33%
|
| Saturated Fat
5
g
|
24%
|
| Trans Fat
|
0%
|
| Cholesterol
83
mg
|
28%
|
| Sodium
885
mg
|
37%
|
| Total Carbohydrate
8
g
|
3%
|
| Dietary Fiber
2
g
|
6%
|
| Sugars
4
g
|
Protein
24
g
| Vitamin A
|
32%
|
| Vitamin C
38
mg
|
63%
|
| Calcium
74
mg
|
7%
|
| Iron
2
mg
|
11%
|
| Potassium
402
mg
|
2%
|
|
