Chicken Pot Pie V

Chicken Pot Pie V

  • Ingredients 20 Count
  • Nutrition 430 Calories
  • Directions 55 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 cup all-purpose flour
  • 2 tsps baking powder
  • 1/2 tsp ground sage
  • 1/4 tsp salt
  • 2 tbsps butter
  • 1/3 cup nonfat milk (cold)
  • 1 cup onion (chopped)
  • 2 cloves garlic
  • 1 cup chicken broth
  • 11/2 cups potatoes (peeled and cubed)
  • 11/2 cups carrots (chopped)
  • 1 cup frozen mixed thawed vegetables,
  • 103/4 ozs cream of chicken soup (reduced fat)
  • 11/2 tbsps all-purpose flour
  • 2 cups chicken breasts (cooked, cubed)
  • 2 tbsps fresh parsley (chopped)
  • 1/2 tsp dried basil
  • 1/2 tsp dried thyme
  • salt
  • pepper

Directions

BPrep Time30 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 430 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 70mg 23%
Sodium 1290mg 54%
Potassium 900mg 26%
Total Carbohydrate 53g 18%
Dietary Fiber 5g 20%
Sugars 6g
Protein 24g
Vitamin A 150%
Vitamin C 35%
Calcium 25%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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