|
4
boneless skinless chicken
(breast halves pounded thin)
14
cup
all-purpose flour
18
tsp
salt
18
tsp
pepper
3
tsps
butter
|
14
cup
chicken broth
14
cup
white wine
3
tsps
lemon juice
3
tsps
capers
|
|
Amount Per Serving
|
Calories
205
|
Calories from Fat
60
|
% Daily Value *
| Total Fat
7
g
|
10%
|
| Saturated Fat
3
g
|
15%
|
| Trans Fat
|
0%
|
| Cholesterol
83
mg
|
28%
|
| Sodium
287
mg
|
12%
|
| Total Carbohydrate
7
g
|
2%
|
| Dietary Fiber
325
mg
|
1%
|
| Sugars
224
mg
|
Protein
26
g
| Vitamin A
|
3%
|
| Vitamin C
3
mg
|
5%
|
| Calcium
11
mg
|
1%
|
| Iron
0
mg
|
3%
|
| Potassium
476
mg
|
2%
|
|