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Chicken Pesto Pizza with Roasted Red Peppers and Asparagus

Chicken Pesto Pizza with Roasted Red Peppers and Asparagus

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Ingredients

  • 10 ozs chicken meat (premium white, packed in water drained)
  • 13 cup diced onion
  • 2 cloves garlic cloves (minced)
  • 2 tbsps olive oil
  • 4 tbsps pesto sauce (basil, divided)
  • vegetable oil spray
  • 10 ozs pizza doughs (refrigerated)
  • 1 cup asparagus (fresh, cut in 1 inch pieces or canned cut, drained)
  • 1 cup red bell peppers (chopped fresh, roasted or canned roasted, drained)
  • 12 cup part-skim mozzarella cheese (shredded part skim)
  • 1 oz feta cheese (crumbled)
Prep Time
10 min
Total Time
25 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat 1.5g
Cholesterol 35mg 12%
Sodium 370mg 15%
Potassium 250mg 7%
Total Carbohydrate 34g 11%
Dietary Fiber 3g 12%
Sugars 3g
Protein 17g
Vitamin A 20%
Vitamin C 60%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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