|
80
ozs
chicken broth
12
ozs
egg noodles
(frozen)
614
ozs
wild rice
(mix quick cook)
13
cup
all-purpose flour
12
tsp
salt
12
tsp
pepper
14
tsp
poultry seasoning
|
2
cups
half-and-half
2
cups
boneless skinless chicken breasts
(cooked boneless skinless chicken breasts diced)
12
cup
onion
(diced)
1
cup
carrot
(diced)
1
cup
celery
(diced)
|
|
Amount Per Serving
|
Calories
289
|
Calories from Fat
79
|
% Daily Value *
| Total Fat
9
g
|
14%
|
| Saturated Fat
3
g
|
17%
|
| Trans Fat
|
0%
|
| Cholesterol
42
mg
|
14%
|
| Sodium
160
mg
|
7%
|
| Total Carbohydrate
43
g
|
14%
|
| Dietary Fiber
3
g
|
11%
|
| Sugars
2
g
|
Protein
13
g
| Vitamin A
|
38%
|
| Vitamin C
2
mg
|
3%
|
| Calcium
79
mg
|
8%
|
| Iron
2
mg
|
10%
|
| Potassium
454
mg
|
2%
|
|
