Chicken Livornese

Chicken Livornese

  • Ingredients 13 Count
  • Nutrition 650 Calories
  • Directions 70 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 lbs chicken (cut up into 18 pieces)
  • 1 tsp coarse salt
  • 1/4 tsp ground black pepper
  • 2 tbsps olive oil
  • 1 yellow onion (small, chopped, 1 cup)
  • 2 cloves garlic (minced, 1 tablespoon)
  • 1 tbsp tomato paste
  • 1/8 tsp red pepper flakes
  • 3/4 cup white wine
  • 141/2 ozs plum tomatoes (whole peeled)
  • 1/4 cup gaeta olives (pitted)
  • 1 salt (rounded tablespoon, packed capers, rinsed and chopped)
  • 1/4 cup flat leaf parsley (chopped)

Directions

BTotal Time1 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 650 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 295mg 98%
Sodium 960mg 40%
Potassium 1470mg 42%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 92g
Vitamin A 30%
Vitamin C 35%
Calcium 8%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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