Chicken Laredo

  • Ingredients 10 Count
  • Nutrition 530 Calories
  • Directions 52 Minutes

8 servings

Ingredients

imperial units us metric
  • 3 cups cooked chicken (shredded, seasoned with)
  • pepper
  • salt
  • 2 tbsps vegetable oil
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 15 ozs chili (with beans, I use Wolfe brand)
  • 15 ozs pinto beans (drained)
  • 1/4 cup canned tomatoes (and green chilies, I use Rotel brand, either mild or hot)
  • 8 ozs Mexican cheese (Velveeta, mild or hot)

Directions

BPrep Time20 min

BTotal Time52 min

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 210
% Daily Value *
Total Fat 24g 37%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 690mg 29%
Potassium 1080mg 31%
Total Carbohydrate 42g 14%
Dietary Fiber 10g 40%
Sugars 4g
Protein 36g
Vitamin A 6%
Vitamin C 35%
Calcium 30%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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