FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per Serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Chicken Laksa (Low Fat and Delicious)

  • Ingredients 19 Count
  • Nutrition 290 Calories
  • Directions 20 Minutes

4 servings

Ingredients

imperial units us metric
  • oil
  • 400 grams fillets (skinless chicken breast)
  • 1/2 tsp garlic (crushed)
  • 1 tsp ginger (crushed)
  • 1/2 cup carrots (cut into thin strips)
  • 1/2 cup capsicum (cut into thin strips)
  • 1 cup beansprouts
  • 1/2 cup shallots (sliced)
  • 1 tbsp fresh coriander (chopped)
  • 1 tsp lemongrass (in jar)
  • 3 tsps laksa paste (or Massaman Curry paste)
  • 1 tsp tumeric
  • 2 tsps chicken-flavored soup powder
  • 250 ml chicken stock (liquid)
  • 1 cup water
  • 1 tsp essence (coconut)
  • 11/2 cups noodles (singapore)
  • 1 tbsp cornflour
  • 375 ml evaporated milk (reduced-fat)

Directions

BPrep Time10 min

BTotal Time20 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 50mg 17%
Sodium 400mg 17%
Potassium 580mg 17%
Total Carbohydrate 29g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 12g
Vitamin A 60%
Vitamin C 35%
Calcium 30%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

© 2009-2014 Yummly