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Chicken Laksa (Low Fat and Delicious)

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Recipe by
Food.com Food.com

Ingredients

  • oil
  • 400 grams fillets (skinless chicken breast)
  • 1/2 tsp garlic (crushed)
  • 1 tsp ginger (crushed)
  • 1/2 cup carrots (cut into thin strips)
  • 1/2 cup capsicum (red, cut into thin strips)
  • 1 cup beansprouts
  • 1/2 cup shallots (sliced)
  • 1 tbsp coriander (fresh, chopped)
  • 1 tsp lemongrass (in jar)
  • 3 tsps laksa paste (or Massaman Curry paste)
  • 1 tsp tumeric
  • 2 tsps chicken stock (powder)
  • 250 ml chicken stock (liquid)
  • 1 cup water
  • 1 tsp essence (coconut)
  • 11/2 cups noodles (singapore)
  • 1 tbsp cornflour
  • 375 ml milk (reduced-fat evaporated)
Prep Time
10 min
Total Time
20 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 770 Calories from Fat 640
% Daily Value *
Total Fat 71g 109%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 170mg 7%
Potassium 470mg 13%
Total Carbohydrate 25g 8%
Dietary Fiber 2g 8%
Sugars 8g
Protein 10g
Vitamin A 45%
Vitamin C 30%
Calcium 15%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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