Chicken Keema (Ground Chicken)

  • Ingredients 8 Count
  • Nutrition 160 Calories
  • Directions 35 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 lb ground chicken
  • 1 bunch green onions
  • 1/2 yellow onion
  • 1 tsp masala (pullao biryani, we use Shan's Masalas)
  • 1/2 tsp chicken (tikka masala)
  • 2 tbsps olive oil (for cooking)
  • 1 tomatoes (diced)
  • 1/4 tsp ginger (finely sliced for topping)

Directions

BPrep Time15 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 65mg 22%
Sodium 50mg 2%
Potassium 490mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber less than 1g 3%
Sugars 1g
Protein 13g
Vitamin A 6%
Vitamin C 10%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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