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Chicken Jalfrezi

Chicken Jalfrezi

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 1 lb boneless skinless chicken thighs
  • 1 green bell pepper
  • 1 onion (medium)
  • 1 tomato (medium)
  • 1 12 tsps tomato paste
  • 3 garlic cloves
  • 2 tsps ginger (minced, or 1 teaspoon ginger paste)
  • 1 12 tsps chili powder (red)
  • 1 tsp ground coriander
  • 12 tsp ground cumin
  • 14 tsp turmeric
  • 1 tsp garam masala
  • salt
  • chopped cilantro
  • 2 tsps vegetable oil
Prep Time
20 min
Total Time
55 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3910mg 163%
Potassium 390mg 11%
Total Carbohydrate 13g 4%
Dietary Fiber 4g 16%
Sugars 5g
Protein 2g
Vitamin A 25%
Vitamin C 90%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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