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Chicken in Citrus Escabeche Sauce (Pollo En Escabeche De Frutas

  • Ingredients 11 Count
  • Nutrition 390 Calories
  • Directions 40 Minutes

8 servings

Ingredients

imperial units us metric
  • 2 lbs boneless chicken breast (cut into pieces and lightly pounded flat)
  • adobo seasoning
  • 3/4 cup olive oil
  • 1 purple onion (medium, sliced)
  • 1 yellow bell pepper (seeded and cut into strips)
  • 3 garlic cloves (peeled and chopped)
  • 2 orange (juice of)
  • 2 lime (juice of)
  • 2 lemon (juice of)
  • 3 tbsps honey (or more to your taste)
  • 3 tbsps capers (to garnish)

Directions

BPrep Time20 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 210
% Daily Value *
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 75mg 25%
Sodium 240mg 10%
Potassium 640mg 18%
Total Carbohydrate 22g 7%
Dietary Fiber 5g 20%
Sugars 8g
Protein 25g
Vitamin A 4%
Vitamin C 150%
Calcium 8%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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