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Chicken Cordon Bleu I

Chicken Cordon Bleu I

3 3 3 3 3 5
21
Recipe by
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Ingredients

  • 4 boneless skinless chicken breast halves
  • 14 tsp salt
  • 18 tsp black pepper (ground)
  • 6 slices swiss cheese
  • 4 slices ham (cooked)
  • 12 cup bread crumbs (seasoned)
Prep Time
10 min
Total Time
45 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 720mg 30%
Potassium 400mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars less than 1g
Protein 33g
Vitamin A 8%
Vitamin C 4%
Calcium 35%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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