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Chicken Chili in a Bread Bowl With Fruit Salad

Chicken Chili in a Bread Bowl With Fruit Salad

4 4 4 4 4 0
2
Recipe by
Food.com Food.com

Ingredients

  • 1 tsp canola oil (5 ml)
  • 284 mls sliced mushrooms
  • pepper (green red yellow, finely chopped)
  • 34 tbsp chili paste (red, 7 to 15 ml)
  • 1 tbsp cumin (15 ml)
  • 14 tsp cayenne pepper
  • 19 ozs beans (mixed, primo)
  • 19 ozs diced tomatoes (aylmer)
  • 8 slices bacon (crisp)
  • 2 tbsps maple syrup (15 ml)
  • 12 cup ketchup (125 ml)
  • 2 12 cups cooked chicken (reserved, 500 ml to 750 ml)
  • 1 cup corn kernels (frozen, 250 ml)
  • 150 seedless grapes (dark)
  • 150 seedless grapes (green)
  • 2 mandarin oranges
  • honeydew melon
  • vanilla yogurt (french)
  • 5 multigrain buns
  • 12 cup cheddar cheese (125 ml)
Prep Time
20 min
Total Time
50 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 560 Calories from Fat 160
% Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 920mg 38%
Potassium 1180mg 34%
Total Carbohydrate 76g 25%
Dietary Fiber 7g 28%
Sugars 50g
Protein 30g
Vitamin A 50%
Vitamin C 60%
Calcium 45%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments