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Chicken and Squash Tagine

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 1 broiler fryer chicken (cut into serving sizes)
  • 2 tbsps olive oil
  • 1 tsp salt
  • 12 tsp pepper
  • 14 ozs low sodium chicken broth (divided)
  • 2 cups onions (chopped)
  • 4 garlic cloves (minced)
  • 1 jalapeno pepper (small, minced, I used 2)
  • 1 tsp ground cinnamon
  • 12 tsp ground ginger
  • 1 12 lbs butternut squash (peeled, seeded and cut into 1 inch chunks)
  • 13 cup dried apricot (chopped)
  • 13 cup fresh parsley (minced, divided)
  • 14 cup sliced almonds
Prep Time
20 min
Total Time
55 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 750mg 31%
Potassium 1180mg 34%
Total Carbohydrate 29g 10%
Dietary Fiber 6g 24%
Sugars 8g
Protein 39g
Vitamin A 320%
Vitamin C 80%
Calcium 15%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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