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Chicken and Spinach Rigatoni Casserole

Chicken and Spinach Rigatoni Casserole

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2
Recipe by
Food.com Food.com

Ingredients

  • 10 ozs rigatoni pasta (uncooked)
  • 10 ozs spinach (frozen chopped, thawed and drained)
  • 2 tsps vegetable oil
  • 1 onion (chopped)
  • 4 garlic cloves (minced)
  • 1 lb boneless skinless chicken breasts (chopped)
  • 20 ozs tomatoes (undrained coarsely chopped)
  • 3 tbsps tomato paste
  • 1 14 tsps dried basil
  • 34 tsp oregano
  • 14 tsp hot red pepper flakes (crushed)
  • 12 cup grated parmesan cheese
Prep Time
20 min
Total Time
40 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 160mg 7%
Potassium 500mg 14%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 3g
Protein 13g
Vitamin A 60%
Vitamin C 30%
Calcium 10%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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