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Chicken and Soba Noodle Soup

Chicken and Soba Noodle Soup

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2
Recipe by
MyRecipes MyRecipes

Ingredients

  • 2 tsps dark sesame oil
  • 1 cup carrot (chopped)
  • 1 cup celery (thinly sliced)
  • 34 cup onion (chopped)
  • 34 tsp salt (divided)
  • 1 tbsp peeled fresh ginger (minced)
  • 3 garlic cloves (minced)
  • 5 cups water
  • 2 tbsps low sodium soy sauce
  • 12 tsp chile sauce (hot, with garlic)
  • 28 ozs less sodium chicken broth
  • 16 ozs breasts halves (chicken, skinned)
  • 2 ozs soba noodles (uncooked)
  • 4 cups bok choy (shredded)
  • 1 cup green onions
  • 3 tbsps fresh basil (thinly sliced)
  • 14 tsp black pepper (freshly ground)
  • 1 tbsp fresh lime juice
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 980mg 41%
Potassium 620mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 3g
Protein 15g
Vitamin A 100%
Vitamin C 45%
Calcium 10%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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